The Capri Foundation Elite Cycling Team gathered in Greenville NC to get our VO2 Max, Lactate Threshold, Body Fat % and some bio metrics stuff analyzed. It was a super fun experience and a chance to ride with all the guys. Our training camp kicks off this week, friday-monday in Asheville NC.
I am also excited to be working with a coach this season, previously of AEG-Jet Networks Pro Cycling Team, Hugh Moran. I think it will be an awesome experience and a good relationship.
It is only about 5 weeks until my first race of the Year: Valley of the Sun stage race in Arizona, February 14-16.
til next time
1 comment:
testing numbers? come on ed, don't leave us hanging
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