Tuesday, January 23, 2007

Base Endurance Ride: Mount Mitchell State Park

Chart courtesy of my CycleOps Power Tap SL. This ride was from Asheville to Mt Mitchell and back via the Blue Ridge Parkway.
Some Stats:
  • duration 5:55
  • miles 85.4
  • avg watts 216
  • avg hr 140

2 comments:

Scott said...

thats a pretty diesel ride

Anonymous said...

You write very well.