Edward D. Burress
Tuesday, January 23, 2007
Base Endurance Ride: Mount Mitchell State Park
Chart courtesy of my CycleOps Power Tap SL. This ride was from Asheville to Mt Mitchell and back via the Blue Ridge Parkway.
Some Stats:
duration 5:55
miles 85.4
avg watts 216
avg hr 140
2 comments:
Scott
said...
thats a pretty diesel ride
5:30 AM
Anonymous said...
You write very well.
7:58 AM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2 comments:
thats a pretty diesel ride
You write very well.
Post a Comment