20km Time Trial: flat, fast, out and back course, ever so slightly uphill going out, with just a touch of wind. It was really very nice conditions that were condusive to fast times. I did a PR of 26:43, which slotted me 14th in the Pro12 field. I am pleased with the time, which was 37 seconds faster than last year. It's just a confidence factor more or less, because I am much more interested in tomorrows Road Race and sundays Criterium. My Lee's McRae College teammate, Preston Anderson smashed the course in 27:12, claiming 6th in the Cat3 field.